Dynamic Movement 180° Workout - Online Program

Primary tabs

Program Type:

Health & Wellness
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles, relieve pain, and stimulate cells to increase energy, vibrancy, and the immune system. Exercise mat required. Presented by Lisa Sawczuk.

THIS IS AN ONLINE PROGRAM. PLEASE REGISTER AND YOU WILL RECEIVE THE LINK TO VIEW THE VIDEO.