Program Type:
Online (Virtual) Program
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Registration for this event is no longer open.
Program Description
Event Details
Age Reversing Stretch - Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles, relieve pain, and stimulate cells to increase energy, vibrancy, and the immune system. Exercise mat required. Presented by Lisa Sawczuk.
Please note: This month's program will be online only and will not be in-person at the library. A link will be mailed to all registrants to attend the program virtually.