Essentrics with Lisa

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will close on January 11, 2025 @ 10:00am.
There are 12 seats remaining.

Event Details

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

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