Essentrics with Lisa

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Capacity has been reached. Additional registrants will be placed on the waitlist.

Program Description

Event Details

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Register for this event