VIRTUAL: Self-Coaching for Small Changes and Habits

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Program Type:

Health & Wellness

Age Group:

High School, Adults, Seniors
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Program Description

Event Details

Registrants will receive a Zoom link via email the day before the program. 

Learn how to develop a wellness vision, how to set realistic short and long-term SMART goals that are attainable and sustainable, and how to assess your goals for continued success.