This event is in the "Adults" group. This event is in the "Seniors" group. Essentrics with Lisa (PRERECORDED LINK VIA YOUTUBE) 10:00am - 11:00am Adults, Seniors Health & Wellness Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Apr 19 2025 Sat Essentrics with Lisa (PRERECORDED LINK VIA YOUTUBE) 10:00am - 11:00am Health & Wellness Library Branch: Online Program Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.