This event is in the "Adults" group.
This event is in the "Seniors" group.

Dynamic Movement 180° Workout

12:15pm - 1:15pm
Adults, Seniors
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Required
Seats Remaining: 6
Event Details:

Age Reversing Stretch - Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles, relieve pain, and stimulate cells to increase energy, vibrancy, and the immune system. Exercise mat required.