This event is in the "Adults" group.
This event is in the "Seniors" group.

Lecture: Forest Bathing

2:00pm - 3:00pm
Adults, Seniors
Health & Wellness, Lecture
Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness, Lecture
Required
Seats Remaining: 30
Event Details:

Learn about the art of Forest bathing, the practice of spending time outdoors and "bathing" in the beauty of nature. This meditative practice from Japan helps engage the senses and take a moment for yourself.