Essentrics with Lisa

10:00am - 11:00am
Health & Wellness
Closed
Required
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Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 3
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.