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Happy Healthy Yoga

Saturday, September 14, 2024 at 9:30am - 10:30am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
High School, Adults, Seniors
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: High School, Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 25
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Diabetes Management presented by Endeavor Health

Tuesday, September 24, 2024 at 7:00pm - 8:30pm
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Presented by Endeavor Health.

Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Presented by Endeavor Health.

Essentrics with Lisa

Saturday, September 28, 2024 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Happy Healthy Yoga

Saturday, October 12, 2024 at 9:30am - 10:30am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
High School, Adults, Seniors
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: High School, Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 25
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Essentrics with Lisa - Via a prerecorded video on You Tube!

Saturday, October 26, 2024 at 10:00am - 11:00am
Online Program
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk. TODAY'S ...

Virtual Event
Library Branch: Online Program
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Preventing Hypertension presented by Endeavor Health

Wednesday, November 6, 2024 at 7:00pm - 8:30pm
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Presented by Endeavor Health.

Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Presented by Endeavor Health.

Essentrics with Lisa

Saturday, November 23, 2024 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.  

Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

 

Essentrics with Lisa

Saturday, December 28, 2024 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Essentrics with Lisa - Via a prerecorded video on You Tube!

Saturday, December 28, 2024 at 10:00am - 11:00am
Online Program
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.  

Virtual Event
Library Branch: Online Program
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.