Essentrics with Lisa

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from April 21, 2025 @ 9:30am to August 23, 2025 @ 10:00am.

Event Details

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.