Dynamic Movement 180° Workout - Online Program 10:00am - 11:00am Health & Wellness Closed Required Virtual Event Mar 26 2022 Sat Dynamic Movement 180° Workout - Online Program 10:00am - 11:00am Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Online Program Program Type: Health & Wellness Required Seats Remaining: 49 Event Details: Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles, relieve pain, and stimulate cells to increase energy, vibrancy, and the immune system. Exercise mat required. Presented by Lisa Sawczuk.