Dynamic Movement 180° Workout

10:00am - 11:00am
Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Program Type: Health & Wellness
Registration Required
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.