This event is in the "Adults" group.
This event is in the "Seniors" group.
Essentrics with Lisa - PRERECORDED SESSION VIA YOUTUBE
All Day
Adults,
Seniors
Health & Wellness,
Online (Virtual) Program
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Online Program
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online (Virtual) Program
Required
Seats Remaining: Unlimited
Event Details:
Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.
THIS WILL BE A PRERECORDED CLASS AVAILABLE VIA A YOUTUBE LINK.