This event is in the "Adults" group.
This event is in the "Seniors" group.

Essentrics with Lisa

10:00am - 11:00am
Adults, Seniors
Health & Wellness
Open
Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 2
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.