This event is in the "Adults" group.
This event is in the "Seniors" group.
Dynamic Movement 180° Workout - Online Program
10:15am - 11:00am
Adults,
Seniors
Online (Virtual) Program
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Online Program
Age Group:
Adults,
Seniors
Program Type:
Online (Virtual) Program
Required
Seats Remaining: Unlimited
Event Details:
Age Reversing Stretch - Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles, relieve pain, and stimulate cells to increase energy, vibrancy, and the immune system. Exercise mat required.