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Happy Healthy Yoga

Saturday, April 5, 2025 at 9:30am - 10:30am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
High School, Adults, Seniors
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Open
Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: High School, Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 6
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

VPPL @ Healthy Kids Day!

Saturday, April 5, 2025 at 10:00am - 11:30am
Off Site
Program Type:
Health & Wellness, Outreach Programs, Outside Organizations
Age Group:
Youth, Preschool, Kindergarten, Elementary School, Middle School, Family
Event Details:

Stop by and say hello to library staff at this event!The Second Annual Healthy Kids Day festivities will be held on Saturday, April 5, 2025 from 10:00AM to 11:30AM at Tri-Town YMCA...

Offsite Event
Library Branch: Off Site
Age Group: Youth, Preschool, Kindergarten, Elementary School, Middle School, Family
Program Type: Health & Wellness, Outreach Programs, Outside Organizations
Event Details:

Stop by and say hello to library staff at this event!

Essentrics with Lisa

Saturday, April 19, 2025 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.Correction f...

Open
Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 17
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Happy Healthy Yoga

Saturday, May 10, 2025 at 9:30am - 10:30am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
High School, Adults, Seniors
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: High School, Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 25
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Lecture: Forest Bathing

Wednesday, May 14, 2025 at 2:00pm - 3:00pm
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness, Lecture
Age Group:
Adults, Seniors
Event Details:

Learn about the art of Forest bathing, the practice of spending time outdoors and "bathing" in the beauty of nature. This meditative practice from Japan helps engage the senses and...

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness, Lecture
Required
Seats Remaining: 30
Event Details:

Learn about the art of Forest bathing, the practice of spending time outdoors and "bathing" in the beauty of nature. This meditative practice from Japan helps engage the senses and take a moment for yourself.

Essentrics with Lisa

Saturday, May 24, 2025 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Traditional Chinese Tea Ceremony Utensils

A Traditional Chinese Tea Demonstration

Thursday, June 5, 2025 at 6:00pm - 7:30pm
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
High School, Adults, Family, Seniors
Event Details:

According to Confucianism, the art of tea is as much transformative on an introspective level as it is on a ceremonial level. Gain a brief background on the origin of tea and its r...

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: High School, Adults, Family, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 30
Event Details:

According to Confucianism, the art of tea is as much transformative on an introspective level as it is on a ceremonial level.

Happy Healthy Yoga

Saturday, June 14, 2025 at 9:30am - 10:30am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
High School, Adults, Seniors
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: High School, Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 25
Event Details:

Classes will empower all who attend to feel strong and agile within their body and mind. Presented by Katie Sayad.

Essentrics with Lisa

Saturday, June 21, 2025 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Essentrics with Lisa

Saturday, July 19, 2025 at 10:00am - 11:00am
Ohrman Room A/B at Villa Park Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.

Required
Library Branch: Villa Park Public Library
Room: Ohrman Room A/B
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.